vegetarian

Whether you choose to go vegetarian for a meal, one day a week or daily, we’ve got you covered.

Chana Masala

Seward Co-op Grocery and Deli
These flavorful chickpeas—popular in northern India—are quick and easy; a perfect meal served with rice or naan and veggies on the side.Read more

Asian Rice Noodle Salad

Robin Byrne
A quick and flavorful side or turn it into an entree by adding tofu or cooked chicken or shrimp.Read more

Asian Cabbage Salad with Pan-Seared Tofu Steaks

Davis Food Co-op
This delicious vegan-friendly recipe has big flavors and a lot of crunch.Read more

Tomato Bruschetta

Co+op
So easy and so delicious, this simplicity of this bruschetta accentuates the freshness of the tomatoes and herbs.Read more
Bowl of Ginger Miso Soup with Arame

Ginger Miso Soup with Arame

Co+op
A hearty version of the traditional mild Japanese-style miso soup. Works just as easily as a side or main dish.Read more

Garden Vegetable Bake

Jon Knott
Fresh local produce and the super grain, quinoa, star in this hearty dish.Read more

Fresh Berry Parfait with Muesli Honey Bars

Co+op
A simple and delicious treat featuring berries of any kind, yogurt and muesli bars.Read more

Curried Rice with Pistachios

Co+op
This simple rice pilaf is a cinch to make. If you have leftover rice, you can whip this up in no time at all.Read more
Cucumber_Salsa_with_Feta

Cucumber Salsa with Feta

Co+op
A fresh take on salsa--delicious on grilled fish or pita chips!Read more

Cranberry Relish

Co+op
Tangy and sweet, this is the perfect "make ahead dish." Its flavor improves when allowed to sit in the fridge overnight.Read more

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