Dates are so sweet, they can be filled with nutty tahini for a treat — no sugar needed.Read more
snacks
These easy protein balls are perfect for that mid-afternoon craving, and they won’t ruin your appetite for dinner!Read more
This flavorful, refreshing smoothie can stand on its own for breakfast or a healthy snack.Read more
A colorful display of vibrant, fresh fruit atop a shortbread cookie crust and cream cheese frosting makes a delightful dessert.Read more
Chewy, nutty granola bars are perfect for packing in lunches or carrying along for anytime you need a boost.Read more
This savory scone is the perfect accompaniment to a steaming bowl of minestrone or a crisp glass of dry cider or chilled white wine.Read more
Homemade apple chips with peanut butter yogurt dip hit the spot for an anytime snack.Read more
Roasting the tomatoes, garlic, onion and jalapenos in this salsa gives it a rich, smoky, concentrated flavor—perfect with homemade chips!Read more
