Limiting sweets and making healthier sweet choices can be a healthy move but it doesn’t have to mean neglecting your sweet tooth. Some sweeteners are better...Read more
For many people, the word "antibiotic" conjures a booster shot from the doctor. It may surprise you to know that in fact, an estimated 70 percent of...Read more
Looking for cleaning products that are eco-friendly and up to the task? Many kinder-to the-environment products are widely available and equally effective.Read more
To get the most out of your garden, it's important to plant each vegetable at the right time. Find what planting zone you live in and find out what to plant...Read more
Do you know where your milk comes from? More and more people are interested in knowing about the origins of the foods they consume - including how it was...Read more
Corn and soy can be wholesome and delicious but can also be a source of hidden "empty" calories in many processed foods. Find out more about corn and soy.Read more
We seem to have a complicated relationship with leafy greens. Nutrition experts tell us to eat more of them. Yet many find them somewhat intimidating or have...Read more
When spring has sprung, the very first green leaf tips fill us with happiness. Like hungry rabbits who have subsisted on slim pickings over winter, we are...Read more
If you haven’t explored the world of marinades, they're easy to make, can amp up the flavor on your grill and don't require much advance prep time.Read more
Instant cereals have nothing on the satisfying texture, flavor and nutrition of homemade oats and other hot cereals. And if you think rice and quinoa are just...Read more
I remember we were sitting at the big, wooden table in the kitchen and my roommates were praising Betsy. But I was too busy having my mind blown. It was one of...Read more