In this thick and luscious soup, cashews provide the creaminess, with no dairy at all.Read more
chickpeas
Add some zing to your dinner with these harissa-flavored stuffed peppers!Read more
Farro is an ancient variety of wheat with a delicious, nutty flavor and a chewy texture.Read more
Try this make-ahead salad that's ready when hunger calls.Read more
This fragrant, spice-kissed mélange of tender vegetables and Moroccan-inspired spices is brilliantly colored and full of flavor.Read more
Ditch the deep fryer but retain the crispiness in this lighter, toothsome baked falafel.Read more
Rushed in the morning? Bake a batch of these high-protein, low-fat mini frittatas, for an on-the-run breakfast.Read more
This hearty, healthy and comforting casserole comes together in no time with just a few pantry staples.Read more
Creamy, crunchy and packed with protein, this delicious salad makes a quick and healthy meal.Read more

Turn the leftover cooking liquid from chickpeas into delightful and delicious vegan mayo, cakes, meringue and more.Read more