Grapefruit, Spinach and Edamame Salad



Recipe Information

Total Time: 

10 minutes



Break out of your salad rut and make this tangy treat, with sparkling grapefruit sections, crunchy edamame and creamy avocado.


  • 1 tablespoon fresh lime juice
  • 1 tablespoon sesame oil
  • 1 teaspoon soy sauce
  • 2 teaspoons grated fresh ginger
  • 4 cups spinach leaves
  • 2 large red or pink grapefruit,
  • peeled and sectioned
  • 1 cup shelled edamame, thawed
  • 1 large avocado


  1. In a cup or small jar, combine the lime juice, sesame oil, soy sauce and fresh ginger. Whisk or shake to mix.
  2. Spread the spinach leaves on two dinner plates, then top with grapefruit sections and sprinkle with edamame. Halve the avocado, remove the pit, and use a paring knife to slice the flesh in the shell. Use a spoon to scoop the slices out and place them on the salads.
  3. Drizzle with dressing and serve.

Serving Suggestion

This salad is filling enough for a light vegetarian meal, or serve as a side for an Asian main course.

Nutritional Information

380 calories, 20 g. fat, 0 mg. cholesterol, 230 mg. sodium, 45 g. carbohydrate, 14 g. fiber, 13 g. protein