high fiber

Maple Balsamic Roasted Brussels Sprouts
Get the family ready to dig into this veggie side with just as much enthusiasm as the mac and cheese.Read more
Peanut Butter Candy Apples
These DIY candy apples are fun to make and couldn't be simpler. Enlist the help of little ones when rolling the apples in chocolate or nuts.Read more
Sheet Pan Chicken with Sweet Potatoes and Brussels Sprouts
Why fill your sink with pots and pans to wash when you can make an entire meal in one sheet pan?Read more
Baked Chicken Quesadillas
With a crowd-pleasing filling of spiced chicken, peppers and cheese, these toasty quesadilla wedges are a perfect game-day appetizer.Read more
Pantry Poke
In this riff on Hawaiian poke, salmon rests atop sushi rice, bathed in soy vinaigrette, and topped with pineapple and crunchy vegetables.Read more
Summer Squash Saute
Sear juicy summer squashes to concentrate their flavor and brown the slices for a slight sweetness.Read more
Roasted Cauliflower and Sweet Potato Curry Soup
For a hearty, veggie-rich soup, try this method of roasting the vegetables before adding them to a curry-scented soup.Read more
Apple Pie Oatmeal
Craving apple pie, but no time for baking? Try this quick and easy oatmeal to satisfy that craving in a hearty breakfast.Read more
Cucumber, Tomato and Onion Salad
Cool cucumbers are tossed with sweet red onions and tangy tomatoes, and complemented by parsley, mint and a simple lemon vinaigrette.Read more
Watermelon Chia Parfait
Buy a large watermelon and use part of it to make this easy pudding parfait.Read more

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