Recipe
Salad for breakfast? Yes! Freshen up your breakfast routine with a hearty bowl, combining whole grains, vegetables and boiled eggs for a filling and satisfying start to your day. Buy a tub of prepared hummus and some boiled, peeled eggs and it takes only a few minutes to prepare.
Ingredients
- 1/2 cup bulgur wheat
- 1/2 cup hummus
- 2 cups baby spinach
- 1/2 avocado, sliced
- 8 grape tomatoes, halved
- 2 boiled eggs, peeled and quartered
- 2 teaspoons extra virgin olive oil
- 2 teaspoons lemon juice
- 1/4 teaspoon salt
Nutritional Information
450 calories, 21 g. fat, 185 mg. cholesterol, 550 mg. sodium, 53 g. carbohydrate, 14 g. fiber, 17 g. protein
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