Kale Pasta Salad with Crispy Chickpeas
Mojito Iced Green Tea
This minty-lime iced tea reminds us of the refreshing flavor of a mojito!
What Is a Food Co-op?
Everyone is welcome to shop, eat and hang out at a food co-op. And everyone is welcome to join by becoming an owner, if they choose.
Kinds of Cukes
Cucumbers are one of those vegetables I used to buy without thinking about it and I ate them that way too. They were just there. Cucumbers. I put them in…
Portobello Mushroom Stir-Fry
Spinach and Strawberry Salad with Goat Cheese
This salad is a love poem to the strawberry, whose succulent sweetness is complemented by greens, vinegar and chèvre.
Stock Up and Save with Co+op Deals
Save money on your favorite foods, supplements and body care products at your local food co-op. Check out the latest Co+op Deals!
Michael Pollan: Three Simple Rules for Eating
“Eat food. Not too much. Mostly plants.” The rules are so simple. Why are they so hard to follow? Eve Adamson breaks it down and offers advice on how to…
Sausage and Cabbage Stew (Bigos)
This aromatic cabbage, sauerkraut, sausage stew hails from central Europe and is Poland's national dish.
Wakame-Sesame Salad with Pickled Onion Garnish
Enjoy this mineral-rich wakame salad as a side with a simple rice bowl or a miso soup.
Alternative Sweeteners
Philip Speer offers an overview of alternative sweeteners in this Co+op Kitchen video.
Grilled Apricots with Smoky Blue Cheese and Almonds
This appetizer is bursting with an amazing combination of sweet, savory, sour, spicy and smoky flavors.
History of Co-ops
Co-ops have been proven throughout history to be a successful way for people to reclaim economic power, freedom and independence.
Apple Peanut Butter Overnight Oats
If mornings are too hectic to cook yourself something sustaining, try these easy overnight oats.
Sun Tropics
As first generation Filipino-Americans, Sun Tropics founders Ashley and Sharon Lao source ingredients from Southeast Asian family farms.
Food Co-op Impact Report 2025
Mindless Veggie Snacking
Getting kids to eat fruit is easy, but veggies? Mindless eating turns good when it means eating loads of fresh veggies.
Pantry Poke
In this riff on Hawaiian poke, salmon rests atop sushi rice, bathed in soy vinaigrette, and topped with pineapple and crunchy vegetables.
Sauteing and Pan Flipping
Dana Tomlin demonstrates how to use a saute pan and safely (and accurately!) flip foods.
Carrot-Pea Fritters
Quick and easy, these flavorful Indian fritters (called pakora in India) are packed with peas and carrots and served with a dollop of minty raita.
