How to Build a Raised Bed
Raised beds are a great way to intensively garden without taking up too much space. They are perfect for urban small-space gardens, but also have advantages for gardeners with more room.
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Designing Your Own Vegetable Garden
How much sun will your garden need? How big should it be? What should you plant? These and other questions are answered.
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Eat Your Vegetables
Getting your daily minimum veggie requirements is easy when they’re fresh and bursting with flavor!
Eating for a Healthy Heart
When it comes to reasons for eating well, heart health sits near the top of the list. It all starts with food shopping, of course—by filling your cart with heart-healthy foods at your co-op, you can help lower your risk of heart disease.
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Shopping with Food Allergies in Mind
For allergy sufferers, reading labels to distinguish "good foods" from "bad foods" can be a frustrating experience. The most common allergies are surprisingly easy to accommodate by shopping at the co-op.
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Going Without Gluten
When it comes to going against the grain, those with gluten allergies must take the saying to a whole new level. So what exactly does a gluten-free diet mean?
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Sweet Deal: Natural Sweeteners
Limiting sweets and making healthier sweet choices can be a healthy move but it doesn’t have to mean neglecting your sweet tooth. Some sweeteners are better than others.
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Soyfoods Savvy
The most often-asked questions in the health food world may well be related to soyfoods. But soyfoods aren't nearly as mysterious as they look, and they can be downright tasty, too.
Cattle Farming and Beef Production
How does that beef patty go from farm to fridge—and what goes into it? We break it down.
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Fill Up On Fruit
It's hard to imagine why many of us aren't eating enough fruit. What other food satisfies our nutrient needs and our sweet tooth with so many options?
Eating for Athletic Fitness
Whether you’re training for a marathon or you just exercise to stay fit, it’s important to remember that the human body, like any engine, needs fuel to maintain performance. But not all food is created equally.
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In the Produce Section
For pure sensory pleasure while grocery shopping, nothing beats the produce aisle.
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Explore the World of Food and Food Issues
Find resources to learn more about food production, food choices, and the connections between food, health, and planet.
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Behind the Scenes: The Making of Food
Today, the vast majority of U.S. food is produced by an industrial system that churns out commodity crops. But now, more than ever, people are showing interest in finding local, sustainable alternatives.
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At the Checkout: Paper or Plastic?
You're at the checkout, and you forgot your reusable shopping bags. Do you choose paper or plastic?
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