Recipe

Tangerine and Jicama Salad

By: 

Co+op

Recipe Information

Total Time: 

30 minutes

Servings: 

6

Tart, juicy and crunchy, this unusual citrusy salad is a lovely bright complement to fish, poultry or turkey burgers.

Ingredients

  • 3 tangerines, peeled and segmented
  • 1 cup pineapple chunks, diced
  • 3 cups jicama, peeled and cut into matchsticks
  • 1/2 cup red onion, julienned
  • 1/2 cup carrots, peeled and shredded
  • 1/2 cup green bell pepper, diced
  • 3 tablespoons minced fresh cilantro
  • 1⁄3 cup fresh lime juice

Preparation

Combine all ingredients and mix well.

Serving Suggestion

Tart, juicy and crunchy, this unusual citrusy salad is a lovely bright complement to fish, poultry or turkey burgers. Or serve it in a whole wheat pita with strips of marinated baked tofu.

Nutritional Information

Calories: 85, Fat: 0 g, Cholesterol: 0 mg, Sodium: 5 mg, Carbohydrate: 21 g, Dietary Fiber: 6 g, Protein: 1 g

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