Recipe

Cucumber Melon Chutney

By: 

Co+op

Recipe Information

Total Time: 

20

Servings: 

6

This chutney makes a fantastic seasonal bruschetta. It's also a terrific topping for curried fish filets and fish tacos.

Ingredients

  • 1 1/2 cups seeded and diced honeydew melon
  • 1 1/2 cups seeded and diced cucumber
  • 2 tablespoons minced red onion
  • 1 small jalapeño pepper, seeded and minced
  • 2 tablespoons minced cilantro
  • 2 tablespoons minced fresh mint
  • 1 teaspoon curry powder (optional)
  • Juice of 1 lime
  • Salt to taste

Preparation

In a large bowl, stir together all of the ingredients, tasting for salt. Refrigerate for at least one hour prior to serving.

Serving Suggestion

This chutney makes a fantastic seasonal bruschetta, spread on crusty baguette slices sprinkled with salty feta cheese and extra mint. Or add a spoonful or two to curried fish filets or fish tacos for a fresh summer flavor.

Nutritional Information

25 calories, 0 g. fat, 0 mg. cholesterol, 49 mg. sodium, 6 g. carbohydrate, 1 g. fiber, 1 g. protein