tofu

One of the great things about tofu is that it’s a relatively blank canvas—just waiting to absorb inspiring flavors. Check out some of the delicious ways you can enjoy tasty tofu!

Tofu for Lunch: 5 Days, 5 Ways

Robin Asbell
High-protein, plant-based tofu is a perfect lunch starter. It’s inexpensive, quick to prepare and super-versatile.Read more

Hot and Spicy Tofu

Co+op
Spice up a weeknight dinner with this quick and easy tofu and vegetable recipe.Read more

Gingered Broccoli and Tofu Noodle Bowl

Co+op
Hit all the right notes with this tasty, healthy and effortless dish.Read more

Tofu-Kale Lasagna

Robin Asbell
Vegans love lasagna, too. Discover how tofu can stand in for ricotta cheese, with delicious results.Read more

Marinated Tofu Wrap with Spicy Cabbage Slaw

Michael Paynic
Tofu is infused with a flavorful marinade then topped with spicy cabbage and carrot slaw in these tasty wraps.Read more

Grill-Smoked Tofu "Burgers"

Robin Asbell
Marinated tofu, smoked slowly on the grill makes a wonderful "burger" and is tasty in soups and salads, too.Read more

Miso-Sriracha Tofu with Bok Choy

Co+op
This spicy sauce makes tofu shine. The sauce is also delicious on chicken or sauteed vegetables.Read more

Ginger-Miso Tofu and Snow Peas

Co+op
This ginger miso sauce gives adds big flavor to this tofu. A great dish to turn non-tofu aficionados into fans.Read more

Mixed Berry and Oat Smoothie with Granola

Robin Asbell
Set your oatmeal and berry cereal bowl on its head, and make this easy, creamy smoothie.Read more

Cool Teriyaki Tofu Salad

Robin Asbell
This simple sauce provides a burst of flavor to silken tofu. The sauce is also delicious with sushi and in stir fries.Read more

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