bananas
You don’t need protein powder to make a protein-rich shake. Yogurt, milk and peanut butter contribute a respectable amount of protein in this easy blend. Read more
When you crave a little something sweet without a lot of butter or sugar, try these chewy, chocolaty bites. Read more
Craving a sweet treat? Instead of ice cream, make “nice” cream from frozen bananas! Read more
This smoothie has the appeal of a milkshake with the nutritional profile of a fruit salad. Read more
This easy smoothie provides a sippable, nutrient-packed drink to brighten up your day. Read more
Beets may not be top of mind as a muffin ingredient, but they lend natural sweetness and beautiful color to these tasty gems. Read more
This flavorful, refreshing smoothie can stand on its own for breakfast or a healthy snack. Read more
Sweeten up your morning with these scrumptious banana blueberry oat squares. Read more
It’s almost like eating ice cream for breakfast! This bowl is packed with protein and nutritious fruit. Read more