Jill Grunewald is a Holistic Nutrition Coach, health writer, and farm-hugger. Her practice, Healthful Elements, focuses on teaching women with hypothyroidism, Hashimoto's, and adrenal fatigue how to regain their vitality, shed weight, and alleviate the other symptoms of these conditions with whole foods nutrition and other natural remedies. She gleefully stops at one of the Twin Cities’ food co-ops at least once a day.